At Mad Fitness we believe our sessions should encourage and give the opportunity for all our pupils to try as many different activities as possible. We believe in LIFELONG ACTIVITY.
Once children leave school, joining a gym or studio should not be a fear as they will have tried these different disciplines.
Its not all about jumping and running, stretch and relaxation are just as important so we are delighted to add Piyo to our offering.
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Contact us to book today!
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